top of page

  NEWS & Updates:
469-967-5324 

We prepare athletes all

across the metroplex.

Jumps.jpeg

The Gym will be open for classes on Presidents Day on February 19, 2024. 

It's that time of the season! Join us and perfect your jumps while advancing your tumbling skills in preparation for Cheer tryouts.

 

 

Spring Break Schedule:

Due to Spring Break for many school districts, Tumble HQ will be closed from Sunday, March 10th, 2024- Saturday, March 16th, 2024.

 

Every student that attends a Monday-Thursday class will have one makeup to use either during March or April. Our Saturday classes are not affected as there are 5 Saturdays in March. For those with a makeup, students can attend any SAME LEVEL class. Listed below are all of our classes and the different days on which they are offered. Be sure to let us know when your child uses their makeup class. If you have any questions, please let us know.

 

Classes:

Tumble HQ Kids- will be made up on Saturday, March 23rd, 2023 @9AM

Fundamental Tumbling-  Monday @6PM or Wednesday @5PM

Advanced Fundamental- Tuesday @5PM or Saturday @9AM

Pro- T,W,TH @6PM or Saturday @10AM

Masters- T,W,TH @7PM or Saturday @11AM

Jumps- Monday @7PM or Wednesday @8PM

Parkour- will be made up on Saturday, March 23rd, 2023 @12PM

Let us know if you have any questions.

 

 

 

 

 

 

 

 

 

 

Inclement Weather Notice:

In the event of bad weather, Tumble HQ considers the safety of our clients and coaches. We will closely monitor weather predictions to make the best decision possible with the information available. 

The decision to cancel classes will be made by the gym administration and communicated by email and/or gym websites. Please check this page for cancelations. We will update class cancelations as the weather develops. 

 

 

 

 

 

 

 

 

 

 

Stretching Camp

Next Class: 

Saturday, Feburary 24th, 2024

 

12:30PM-1:30PM

$25

Stretching Camp
Led by Coach Kansas 
Limited spots are available.
Register at tumblehq.com under the enrollment tab.

If you have any questions, drop us a chat at the lower right of the screen.

 

Screen Shot 2023-02-21 at 2.08.26 PM.png

Cheer Power Tumble Studio

 

photo-1525876183281-0d0d9308010d

photo-1525876183281-0d0d9308010d

photo-1584558612349-40d680a744dc

photo-1584558612349-40d680a744dc

IMG-0642

IMG-0642

IMG-0645

IMG-0645

12424619_1674708626105338_1062229055_n

12424619_1674708626105338_1062229055_n

photo-1534224563519-fea04849cadf

photo-1534224563519-fea04849cadf

Victor iron cross BW 3

Victor iron cross BW 3

2c34d8_5d4b938f3e784431bda112c7b07b67d6.

2c34d8_5d4b938f3e784431bda112c7b07b67d6.

4

4

IMG-0701

IMG-0701

2c34d8_1fe6620372a74c1085b03c3942298ede_

2c34d8_1fe6620372a74c1085b03c3942298ede_

IMG-0646

IMG-0646

IMG-0710

IMG-0710

photo-1526362141318-ed937b98ed31

photo-1526362141318-ed937b98ed31

IMG-0630

IMG-0630

IMG_4732

IMG_4732

31076766_376129849545230_729136848293802

31076766_376129849545230_729136848293802

12599160_1657726957827810_468723652_n

12599160_1657726957827810_468723652_n

IMG-0668

IMG-0668

IMG-0697

IMG-0697

IMG-0698

IMG-0698

IMG-0643

IMG-0643

IMG-0706

IMG-0706

IMG-0704

IMG-0704

IMG-0628

IMG-0628

IMG-0654

IMG-0654

IMG-0629

IMG-0629

IMG-0705

IMG-0705

30830574_445053709254209_375954959477453

30830574_445053709254209_375954959477453

IMG-0712

IMG-0712

2c34d8_96e1e83acbaa4ee6b4be3f00a6ed4d12.

2c34d8_96e1e83acbaa4ee6b4be3f00a6ed4d12.

IMG-0708

IMG-0708

2

2

IMG-0713

IMG-0713

12729601_964664496948615_2020521387_n (1

12729601_964664496948615_2020521387_n (1

Tumble HQ Kids

  • Obstacle Course

  • Forward roll

  • Backward Roll

  • Headstand

  • Handstand 

  • Mat cartwheel

  • Balance skills

  • Skip

  • Chasse

  • Mini-tramp jumps

  • Tumble-track jumps

  •  Pencil jump

  • Tuck jump

  • Straddle jumps 

Jump Class

  • Moose

  • Pencil/T/straight jump

  • X jump/spread eagle

  • Tuck

  • Toe-touch

  • Herkie

  • Double hook

  • Hurdler

  • Pike

  • Around-the-world

  • Double jumps

  • Triple jumps.

  • Jump combination/series of jumps

Fundamental 

  • Headstands

  • Kick handstand onto panel mat

  • Cartwheel kick over panel mat

  • Cartwheels

  • Bridge w/ head off floor

  • Round-offs

  • Backbend

  • Front limber

Advanced Fundamental 

  • Back/ Front Walkover

  • Handstand-half turn

  • Round-off rebounds

  • Firm to minimal spot- Standing back-hand-springs

  • Firm to minimal spot - Round-off, 1 back-hand-springs

  • Front-Handspring

  • Round-off Flatback

Tumble HQ Kids

Age: 3-6 yrs

M 5:00 PM

55 Min

Jump/Stretch Schedule

 

Age: 10+

M 7:00 PM

W 8:00 PM 

55 Min

Fundamental

M 6:00 PM

W 5:00 PM 

55 Min

Advanced Fundamental

T 5:00 PM

S 9:00 AM

55 Min

Pro Training

  • Handstands straight arm roll

  • Tramp Kick handstand onto panel mat

  • Cartwheels both sides

  • Back walkover

  • Front walkover

  • Round-off Backhand-springs

  • Cartwheel Backhand Spring

Masters Training

  • Handstand-full turn

  • Standing back-hand-spring

  • Punch fronts step-out

  • Arabian

  • Round-off, 1 back-hand-spring / series

  • Front handspring-step-out to series

  • 2 standing back-hand-springs

  • Standing-back-tuck

  • 2 standing back-hand-springs, back tuck

  • Round-off, back-hand-spring, back tuck/layout/full twist

  • Bounders

  • Alternates

  • Whips

  • Double Twist

Parkour/Jr. Ninja

Warrior 

  • Running

  • Climbing

  • Swinging

  • Mantling

  • Vaulting

  • Jumping

  • Rolling

  • Jam

  • Kong Front

  • Dash

  • Kash

  • Free-running

  • Twist Flips

  • Connections

  • Flow

  • Combo movements

  • Power Moves

  • Quadrupedal Movement

Pro Schedule

 

Age: 6+

T 6:00 PM

W 6:00 PM

TH 6:00 PM

S 10:00 AM

55 Min

Masters Schedule

 

Age: 10+

T, W, TH 7:00 PM

S 11:00 AM

55 Min

Parkour/Jr. Ninja Warrior

Schedule

 

Age: 4-6

TH 5:00 PM

55 Min

Age: 7+

TH 5:00 PM

55 Min

bottom of page