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  NEWS & Updates:
469-967-5324 

We prepare athletes all

across the metroplex.

December Schedule:

In observance of Christmas and New Years, Tumble HQ will be closed from Sunday, December 24, 2023- Wednesday, January 3, 2024.

Every student that attends a Monday-Thursday class will have one makeup to use either during December or January. Our Saturday classes are not affected as there are 5 Saturdays in December. For those with a makeup, students can attend any SAME LEVEL class. Listed below are all of our classes and the different days on which they are offered. Be sure to let us know when your child uses their makeup class. If you have any questions, please let us know.

 

Classes:

Tumble HQ Kids- will be made up on Saturday, December 23rd, 2023 @9AM

 

Fundamental Tumbling-  Monday @6PM or Wednesday @5PM

 

Advanced Fundamental- Tuesday @5PM or Saturday @9AM

 

Pro- T,W,TH @6PM or Saturday @10AM

 

Masters- T,W,TH @7PM or Saturday @11AM

 

Jumps- Monday @7PM or Wednesday @8PM

 

Parkour- will be made up on Saturday, December 23rd, 2023 @12PM

 

 

Stretching Camp

Next Class: 

Sat., December 9th, 2023

 

12:30PM-1:30PM

$25

Stretching Camp
Led by Coach Kansas 
Limited spots are
available.
Register at tumblehq.com under the enrollment tab.

If you have any questions, drop us a chat at the lower right of the screen.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

In the event of bad weather, Tumble HQ considers the safety of our clients and coaches. We will closely monitor weather predictions to make the best decision possible with the information available. 

The decision to cancel classes will be made by the gym administration and communicated by email and/or gym websites. Please check this page for cancelations. We will update class cancelations as the weather develops. 

 

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Cheer Power Tumble Studio

 

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Fundamental Training

  • Headstands

  • Kick handstand onto panel mat

  • Cartwheel kick over panel mat

  • Cartwheels

  • Bridge w/ head off floor

  • Round-offs

  • Backbend

  • Front limber

Advanced Fundamentals Training 

  • Back/ Front Walkover

  • Handstand-half turn

  • Round-off rebounds

  • Firm to minimal spot- Standing back-hand-springs

  • Firm to minimal spot - Round-off, 1 back-hand-springs

  • Front-Handspring

  • Round-off Flatback

Pro Training

  • Handstands straight arm roll

  • Tramp Kick handstand onto panel mat

  • Cartwheels both sides

  • Back walkover

  • Front walkover

  • Round-off Backhand-springs

  • Cartwheel Backhand Spring

Master Training

  • Handstand-full turn

  • Standing back-hand-spring

  • Punch fronts step-out

  • Arabian

  • Round-off, 1 back-hand-spring / series

  • Front handspring-step-out to series

  • 2 standing back-hand-springs

  • Standing-back-tuck

  • 2 standing back-hand-springs, back tuck

  • Round-off, back-hand-spring, back tuck/layout/full twist

  • Bounders

  • Alternates

  • Whips

  • Double Twist

Fundamental Schedule

 

Age: 6+

M 6:00 PM

W 5:00 PM

55 Min

Advanced Fundamental Schedule

 

Age: 6+

T 5:00 PM

S 9:00 AM

55 Min

Pro

Schedule

 

Age: 6+

T,W,TH 6:00 PM

S 10:00 AM 

55 Min

.

Master Schedule

 

Age: 10+

T, W, TH 7:00 PM

S 11:00 AM

55 Min

10% Discount for Siblings!

$25 Annual  Registration Fee

Tumble HQ Kids

  • Obstacle Course

  • Forward roll

  • Backward Roll

  • Headstand

  • Handstand 

  • Mat cartwheel

  • Balance skills

  • Skip

  • Chasse

  • Mini-tramp jumps

  • Tumble-track jumps

  •  Pencil jump

  • Tuck jump

  • Straddle jumps 

Jump/Stretch Class

  • Moose

  • Pencil/T/straight jump

  • X jump/spread eagle

  • Tuck

  • Toe-touch

  • Herkie

  • Double hook

  • Hurdler

  • Pike

  • Around-the-world

  • Double jumps

  • Triple jumps.

  • Jump combination/series of jumps

Parkour/Jr. Ninja

Warrior 

  • Running

  • Climbing

  • Swinging

  • Mantling

  • Vaulting

  • Jumping

  • Rolling

  • Jam

  • Kong Front

  • Dash

  • Kash

  • Free-running

  • Twist Flips

  • Connections

  • Flow

  • Combo movements

  • Power Moves

  • Quadrupedal Movement

Tumble HQ Kids Schedule

 

Age: 3-6

M 5:00 PM

55 Min

Jump/Stretch Schedule

 

Age: 10+

M 7:00 PM

W 8:00 PM 

55 Min

Parkour/Jr. Ninja Warrior

Schedule

 

Age: 4-6

TH 5:00 PM

55 Min

Age: 7+

TH 5:00 PM

55 Min

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