NEWS & Updates:
469-967-5324 

We have finally arrived at the end of the school year and entered the summer stretch. I just wanted to relay our summer schedule, so you know what to expect. All classes will remain the same except for Master, Jump, and our Saturday Parkour classes. 
We will transition into our Summer calendar starting May 30th and will continue through the end of July. We will then go back to the regular school year schedule on August 1st. All classes will remain the same except Master, Jump/Stretch, and Saturday Parkour classes. Master classes on Tuesdays, Wednesdays and Thursdays will move to 4:00 PM. Masters class on Saturdays will remain the same. Jump classes will move to Mondays at 4:00 PM and Thursdays at 3:00 PM. We will be adding a Strength Training Boot Camp on Tuesdays and Thursdays from 10-11 AM. The Saturday Parkour class will move to Thursdays at 5:00 PM.
The new summer schedule will start on May 30th. This schedule will resume through July 31st. We will return to regular normal school year hours on August 1st.   

In anticipation of the 4th of July, we will have classes for the rest of May, even though it is Memorial Day weekend. We will also have classes on May 30th, 31st, June 29th, and 30th, even though these dates fall under the 5th week of the month. This will allow our staff and clients the opportunity to take time off during the first week of July. 

These classes are intended to be used as make-up dates for lessons that will be missed during the first week of July. They are not intended to be used if your child is planning to be out in the month of July. If you have any questions, please talk to one of our staff members.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Inclement Weather

In the event of bad weather, Tumble HQ considers the safety of our clients and coaches. We will closely monitor weather predictions in order to make the best decision possible with the information available. 

The decision to cancel classes will be made by the gym administration and communicated by email and/or gym websites. 

 

Screen Shot 2022-04-27 at 3.47.36 PM.png

Cheer Power Tumble Studio

 

photo-1525876183281-0d0d9308010d

photo-1525876183281-0d0d9308010d

photo-1584558612349-40d680a744dc

photo-1584558612349-40d680a744dc

IMG-0642

IMG-0642

IMG-0645

IMG-0645

12424619_1674708626105338_1062229055_n

12424619_1674708626105338_1062229055_n

photo-1534224563519-fea04849cadf

photo-1534224563519-fea04849cadf

Victor iron cross BW 3

Victor iron cross BW 3

2c34d8_5d4b938f3e784431bda112c7b07b67d6.

2c34d8_5d4b938f3e784431bda112c7b07b67d6.

4

4

IMG-0701

IMG-0701

2c34d8_1fe6620372a74c1085b03c3942298ede_

2c34d8_1fe6620372a74c1085b03c3942298ede_

IMG-0646

IMG-0646

IMG-0710

IMG-0710

photo-1526362141318-ed937b98ed31

photo-1526362141318-ed937b98ed31

IMG-0630

IMG-0630

IMG_4732

IMG_4732

31076766_376129849545230_729136848293802

31076766_376129849545230_729136848293802

12599160_1657726957827810_468723652_n

12599160_1657726957827810_468723652_n

IMG-0668

IMG-0668

IMG-0697

IMG-0697

IMG-0698

IMG-0698

IMG-0643

IMG-0643

IMG-0706

IMG-0706

IMG-0704

IMG-0704

IMG-0628

IMG-0628

IMG-0654

IMG-0654

IMG-0629

IMG-0629

IMG-0705

IMG-0705

30830574_445053709254209_375954959477453

30830574_445053709254209_375954959477453

IMG-0712

IMG-0712

2c34d8_96e1e83acbaa4ee6b4be3f00a6ed4d12.

2c34d8_96e1e83acbaa4ee6b4be3f00a6ed4d12.

IMG-0708

IMG-0708

2

2

IMG-0713

IMG-0713

12729601_964664496948615_2020521387_n (1

12729601_964664496948615_2020521387_n (1

We prepare athletes all

across the metroplex.

Tumble HQ Kids

  • Obstacle Course

  • Forward roll

  • Backward Roll

  • Headstand

  • Handstand 

  • Mat cartwheel

  • Balance skills

  • Kick walk

  • Dip walk

  • Skip

  • Chasse

  • Springboard jumps

  • Mini-tramp jumps

  • Tumble-track jumps

  •  Pencil jump

  • Tuck jump

  • Straddle jumps 

Fundamental Training

  • Headstands

  • Kick handstand onto panel mat

  • Cartwheel kick over panel mat

  • Cartwheels

  • Bridge w/ head off floor

  • Flatbacks off springboard onto a whale mat

Novice Training 

  • Cartwheels

  • Handstand-half turn

  • Cartwheel two-foot step-down

  • Round-offs

  • Firm to minimal spot- Standing back-hand-springs

  • Firm to minimal spot - Round-off, 1 back-hand-springs

  • Front-Handspring

Intermediate Training

  • Handstands straight arm roll

  • Tramp Kick handstand onto panel mat

  • Cartwheels both sides

  • Cartwheel two-foot step-down

  • Back walkover

  • Front walkover

  • Round-offs

  • Backhand-springs

Fundamental Schedule

 

Age: 6+

M 6:00 PM

W 5:00 PM 

S 10:00 AM 

55 Min

Tumble HQ Kids Schedule

 

Age: 3-6

M 5:00 PM

55 Min

Novice Schedule

 

Age: 6+

T 6:00 PM

55 Min

Intermediate

Schedule

 

Age: 6+

S 9:00 AM 

55 Min

.

10% Discount for Siblings!

$25 Annual  Registration Fee

Cheer Power Tumble

  • No spot Standing back-hand-springs

  • No spot - Round-off, 1 back-hand-springs

  • Front-Handspring

  • Punch fronts

  • Front walk-overs

  • Bouner

  • Standing tuck

  • Aerial

  • Cheer Jumps

  • Level up competitive skills

 

Pro Training 

  • No spot Standing back-hand-springs

  • No spot - Round-off, 1 back-hand-springs

  • Front-Handspring

  • Punch fronts

  • Aerial

Master Training

  • Handstand-full turn

  • Standing back-hand-spring

  • Punch fronts step-out

  • Arabian

  • Round-off, 1 back-hand-spring / series

  • Front handspring-step-out to series

  • 2 standing back-hand-springs

  • Standing-back-tuck

  • 2 standing back-hand-springs, back tuck

  • Round-off, back-hand-spring, back tuck/layout/full twist

  • Bounders

  • Alternates

  • Whips

  • Double Twist

Parkour/Jr. Ninja

Warrior 

  • Running

  • Climbing

  • Swinging

  • Mantling

  • Vaulting

  • Jumping

  • Rolling

  • Jam

  • Kong Front

  • Dash

  • Kash

  • Free-running

  • Twist Flips

  • Connections

  • Flow

  • Combo movements

  • Power Moves

  • Quadrupedal Movement

Pro Schedule

 

Age: 6+

W 6:00 PM 

TH 6:00 PM 

S 11:00 AM 

55 Min

Master Schedule

 

Age: 10+

T, W, TH 4:00 PM

55 Min

Parkour/Jr. Ninja Warrior

Schedule

 

Age: 4-6

TH 5:00 PM

55 Min

Age: 7+

TH 5:00 PM

55 Min

Cheer Power Tumble

Schedule

 

Age: 7-12

T 5:00 PM

55 Min

Jump/Stretch Class

  • Moose

  • Pencil/T/straight jump

  • X jump/spread eagle

  • Tuck

  • Toe-touch

  • Herkie

  • Double hook

  • Hurdler

  • Pike

  • Around-the-world

  • Double jumps

  • Triple jumps.

  • Jump combination/series of jumps

  • Power jump/dip jump

  • Jump tumbling/toe-touch to back-handspring/back tuck/layout etc

  • Standing full

Jump/Stretch Schedule

 

Age: 10+

M 4:00 PM

TH 3:00 PM 

55 Min

Parents & Me Walking - 3

 

Foundational Gymnastics

  • Bars

  • Beam

  • Vault

  • Trampoline

  • Floor

 

Social Skills

  • Interaction with peers

  • Playing games with peers

  • Learning how to participate in group

  • Taking Turns

  • Following 1 & 2 Step Directions

Gross Motor Skills

  • Running

  • Jumping

  • Activities that enhance balance & coordination

  • Hopping

 

Parents and Me Waling - 3

Schedule

 

Age: Walking - Three Yrs

S 8:00 AM

45 Min