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NEWS & UPDATES:

NEW CLASS: SPIRITING!
As we approach cheer tryout season we want to inform you about our new class: Spiriting!
This class will be offered in lieu of our Dance class, Tuesdays 7-8PM, during the month of February. We will only be working on spiriting in this class, no tumbling or jumps. Spiriting is a major component of every cheer tryout and you want to be sure your child stands out! Tuition for this class will be $85 for the month or $25 drop-ins. Please let us know if you have any questions or concerns.

NEW CLASSES!!

Exciting news… Starting in January 2025 Tumble HQ will be adding TWO new classes!

 

We are happy to announce the addition of two new classes: Dance Fusion Acro Flow and Flyer Essentials!

Dance Fusion Acro Flow will be Thursdays @5PM. Our new Dance Fusion Acro Flow class will focus on 3 sets of skills: Beginner, Intermediate, and Advanced. Please view our website for more info regarding this class. Dance Fusion Acro Flow will begin on Thursday, January 9th, 2025.

Flyer Essentials will be offered Tuesdays @7PM. This program is designed to help cheerleaders build the strength, flexibility, and body control necessary for performing stunts. The training includes specialized techniques such as proper stretching, flyer-specific drills, and exercises aimed at enhancing overall performance.

-Flexibility: Focuses on dynamic and static stretching to improve range of motion for advanced body positions like heel stretches, scales, and needles.

-Strength: Emphasizes targeted exercises to strengthen the muscles required for control and stability during stunts.

-Balance/Stability: Incorporates flyer-specific drills to develop balance and body awareness, enabling the execution of elite-level stunts with greater precision. Flyer Essentials will begin on Tuesday, January 7th, 2025.

 

 

Please let us know if you have any questions regarding our new schedule. We are looking forward to these new additions.

 

ONLINE PAYMENT:

 

As of 8/8/24, we are now accepting online payments at tumblehq.com, under the Payment tab. This way, tuition can be paid online through our website without an emailed invoice being sent to you first. Please let us know if you have any questions regarding our new payment method.

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NEXT CAMP:

TO BE ANNOUNCED

STRETCHING CAMP:

12:30 PM-1:30 PM

$25

Stretching

Flying Positions

Technique

 

 

 

 

Non-members must register at tumblehq.com and pay a  $25 registration fee. 

Stretching Camp
Led by Coach Kansas 
Limited spots are available.
Register at tumblehq.com under the enrollment tab.

If you have any questions, drop us a chat at the lower right of the screen.

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INCLEMENT WEATHER NOTICE:
In the event of bad weather, Tumble HQ considers the safety of our clients and coaches. We will closely monitor weather predictions to make the best decision possible with the information available. 
The decision to cancel classes will be made by the gym administration and communicated by email and/or gym websites. Please check this page for cancelations. We will update class cancelations as the weather develops. 

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