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  NEWS & Updates:
469-967-5324 

We prepare athletes all

across the metroplex.

Stretching Camp

Next Class:

Saturday, September 30th, 2023

 

12:30PM-1:30PM

$25

Stretching Camp
Led by Coach Kansas 
Limited spots are available.
Register at tumblehq.com under the enrollment tab.

If you have any questions, drop us a chat at the lower right of the screen.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

In the event of bad weather, Tumble HQ considers the safety of our clients and coaches. We will closely monitor weather predictions to make the best decision possible with the information available. 

The decision to cancel classes will be made by the gym administration and communicated by email and/or gym websites. Please check this page for cancelations. We will update class cancelations as the weather develops. 

 

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Cheer Power Tumble Studio

 

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Fundamental Training

  • Headstands

  • Kick handstand onto panel mat

  • Cartwheel kick over panel mat

  • Cartwheels

  • Bridge w/ head off floor

  • Round-offs

  • Backbend

  • Front limber

Advanced Fundamentals Training 

  • Back/ Front Walkover

  • Handstand-half turn

  • Round-off rebounds

  • Firm to minimal spot- Standing back-hand-springs

  • Firm to minimal spot - Round-off, 1 back-hand-springs

  • Front-Handspring

  • Round-off Flatback

Pro Training

  • Handstands straight arm roll

  • Tramp Kick handstand onto panel mat

  • Cartwheels both sides

  • Back walkover

  • Front walkover

  • Round-off Backhand-springs

  • Cartwheel Backhand Spring

Master Training

  • Handstand-full turn

  • Standing back-hand-spring

  • Punch fronts step-out

  • Arabian

  • Round-off, 1 back-hand-spring / series

  • Front handspring-step-out to series

  • 2 standing back-hand-springs

  • Standing-back-tuck

  • 2 standing back-hand-springs, back tuck

  • Round-off, back-hand-spring, back tuck/layout/full twist

  • Bounders

  • Alternates

  • Whips

  • Double Twist

Fundamental Schedule

 

Age: 6+

M 6:00 PM

W 5:00 PM

55 Min

Advanced Fundamental Schedule

 

Age: 6+

T 5:00 PM

S 9:00 AM

55 Min

Pro

Schedule

 

Age: 6+

T,W,TH 6:00 PM

S 10:00 AM 

55 Min

.

Master Schedule

 

Age: 10+

T, W, TH 7:00 PM

S 11:00 AM

55 Min

10% Discount for Siblings!

$25 Annual  Registration Fee

Tumble HQ Kids

  • Obstacle Course

  • Forward roll

  • Backward Roll

  • Headstand

  • Handstand 

  • Mat cartwheel

  • Balance skills

  • Skip

  • Chasse

  • Mini-tramp jumps

  • Tumble-track jumps

  •  Pencil jump

  • Tuck jump

  • Straddle jumps 

Jump/Stretch Class

  • Moose

  • Pencil/T/straight jump

  • X jump/spread eagle

  • Tuck

  • Toe-touch

  • Herkie

  • Double hook

  • Hurdler

  • Pike

  • Around-the-world

  • Double jumps

  • Triple jumps.

  • Jump combination/series of jumps

Parkour/Jr. Ninja

Warrior 

  • Running

  • Climbing

  • Swinging

  • Mantling

  • Vaulting

  • Jumping

  • Rolling

  • Jam

  • Kong Front

  • Dash

  • Kash

  • Free-running

  • Twist Flips

  • Connections

  • Flow

  • Combo movements

  • Power Moves

  • Quadrupedal Movement

***COMING SOON***

Stunt Class

Learn how to stunt with safe and proper technique! Bring your sideline cheer team or stunt group in for great practice! No experience is required.

Ages 13 & Under

  • Thigh stands

  • Shoulder sits

  • Preps

  • Extensions

  • Sponges

Tuition is $15/ class

Tumble HQ Kids Schedule

 

Age: 3-6

M 5:00 PM

55 Min

Jump/Stretch Schedule

 

Age: 10+

M 7:00 PM

W 8:00 PM 

55 Min

Parkour/Jr. Ninja Warrior

Schedule

 

Age: 4-6

TH 5:00 PM

55 Min

Age: 7+

TH 5:00 PM

55 Min

Stunt Class Schedule

 

Age: 13 and under

S 2:00PM

55 Min

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